Comments on: How I Overcome the Winter Blues

By: Blooming Artificial Review: Are Faux Plants Really Worth the Money? - The Design Sheppard

Mon, 07 Apr 2025 13:12:42 +0000

[…] and trees. I’ve already featured a Blooming Artificial review years ago when I got some faux houseplants for my home and then again when I used their plants in the first coworking […]

By: Lumie Dash Review: Boost Your Mood with This Powerful SAD Lamp - The Design Sheppard

Fri, 14 Mar 2025 12:24:45 +0000

[…] that he suffers from Seasonal Affective Disorder. So, instead of pleading my cause, I simply got a SAD lamp to help us ward off the winter blues at home. I have placed it on the dining table so that the whole family can benefit from it at […]

By: Green and Gorgeous: How to Create a Stunning Eco-Friendly Bathroom - The Design Sheppard

Wed, 26 Jun 2024 10:05:47 +0000

[…] bringing plants into your home. As well as looking great, plants help to boost your mood, help you overcome the winter blues, and purify the […]

By: How to Create a Cosy Bedroom as Winter Approaches - The Design Sheppard

How to Create a Cosy Bedroom as Winter Approaches - The Design Sheppard — Sun, 17 Sep 2023 17:46:57 +0000

[…] lights to increase in intensity and mimic sunrise to help regulate your circadian rhythm and combat seasonal affective disorder […]

By: 5 Of The Best Reasons To Maximise Natural Light At Home - The Design Sheppard

5 Of The Best Reasons To Maximise Natural Light At Home - The Design Sheppard — Thu, 28 Jul 2022 15:33:25 +0000

[…] Seasonal affective disorder (SAD) is a type of seasonal depression. It often affects people during the winter months when a lack of daylight reduces our serotonin levels. It can result in low mood, irritability, lethargy and sleepiness. We can lose interest in the things that we normally love to do and can crave carbohydrates. […]

By: 5 Ways to Improve your Sleep - The Design Sheppard

5 Ways to Improve your Sleep - The Design Sheppard — Mon, 22 Mar 2021 13:01:11 +0000

[…] I was sent a Lumie Body Clock for review. After the amazing results we’d had with our SAD Lamp I was super keen to try one of these alarm clocks out. But as the kids weren’t sleeping […]

By: Biophilic Kitchen Designs: How to Get the Look - The Design Sheppard

Biophilic Kitchen Designs: How to Get the Look - The Design Sheppard — Sun, 07 Feb 2021 11:19:28 +0000

[…] is one of the single most effective ways to boost our health and happiness. We have all heard of SAD and how badly a lack of natural light can affect us so it’s really important to bring in as […]

By: The Tribe Coworking Space in Totnes - The Design Sheppard

The Tribe Coworking Space in Totnes - The Design Sheppard — Mon, 09 Mar 2020 20:55:23 +0000

[…] I was after and wouldn’t have the wellbeing benefits I was looking for. Having worked with Blooming Artificial before and knowing the quality of their faux plants, I decided to contact them to see if they could […]

By: Garden Glory : For People Born to Stand Out - The Design Sheppard

Garden Glory : For People Born to Stand Out - The Design Sheppard — Mon, 08 Jul 2019 11:56:58 +0000

[…] equipment. Now, I’ve never been a keen gardener. As we all know, I can’t even keep my house plants alive so I have no hope with an actual garden full of plants. Because of this, it never really […]

By: Where to Shop : MOXON - The Design Sheppard

Where to Shop : MOXON - The Design Sheppard — Mon, 03 Jun 2019 08:37:30 +0000

[…] absolutely smitten with those concrete animals. I think they would look amazing living with all my plants. I could create an adorable little jungle for them to call their […]