Comments on: The Importance of Good Quality Sleep https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep?utm_source=rss&utm_medium=rss&utm_campaign=the-importance-of-good-quality-sleep Interior design inspiration for the modern home Fri, 24 May 2019 11:16:36 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Luxury Bedding https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep#comment-447390 Fri, 24 May 2019 11:16:36 +0000 https://www.thedesignsheppard.com/?p=15028#comment-447390 Quality sleep always depends on quality of bedding used by people. We should always choose it wisely. All bedding items are looking perfect. I love the all shades.

]]> By: StaceySheppard https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep#comment-446810 Wed, 17 Apr 2019 21:07:42 +0000 https://www.thedesignsheppard.com/?p=15028#comment-446810 In reply to Brenan.

Excellent point Brenan. Absolutely, a nice warm bath or hot shower before bed is a great way to relax and unwind. It’s also much nicer going to bed fresh and clean.

]]> By: StaceySheppard https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep#comment-446807 Wed, 17 Apr 2019 21:04:54 +0000 https://www.thedesignsheppard.com/?p=15028#comment-446807 In reply to Sam – Dove Cottage Blog.

I tend to average about 6hrs a night too, Sam. Any less than that though and I’m a complete mess!

]]> By: Sam - Dove Cottage Blog https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep#comment-446733 Tue, 16 Apr 2019 08:40:05 +0000 https://www.thedesignsheppard.com/?p=15028#comment-446733 I’ve always really struggled with sleeping, I usually get around 5-6 hours a night and have done since I was a teenager! It’s crazy how much better you can feel after a decent nights sleep isn’t it.

]]> By: Brenan https://www.thedesignsheppard.com/bedroom/the-importance-of-good-quality-sleep#comment-446580 Wed, 10 Apr 2019 03:21:17 +0000 https://www.thedesignsheppard.com/?p=15028#comment-446580 Nothing much more to agree. Having a good quality sleep helps you achieve personal and professional goals. Anyway would you also consider bathing as one of the reason to have a quality sleep? Cheers!

]]>